Sundays this Summer/2010
8:30am
Proceeds to benefit the Lori Brown Memorial Scholarship.
All practice for $5.
Any donations welcome!
*Registration
by phone or email is required for the classes listed in red. All other classes are open and ongoing.
*Registration
by phone or email is required for the classes listed in red. All other classes are open and ongoing.
Summer
2010
*Students must call and reserve a spot for these classes before attending.
|
Day
|
Class
|
Time / Instructor
|
|---|---|---|
| Sunday: | ||
Yoga Basics Yoga w/Kathy |
$5 or free with class pass. $5 |
8:30am 10am |
Monday |
||
Extension Gentle Yoga w/Kathy
Vinyasa w/Andrea |
5:30pm
7:30pm |
|
| Tuesday: T/TR evenings very warm Vinyasa Flow yoga workout. Ongoing, no sign up necessary. | ||
Hatha/Vinyasa Flow |
Very warm room, moderate to stren. |
7:30pm |
| Wednesday: | ||
Basic Hatha
Hatha - Slow, deep stretch. (Not heated) |
Beginners Encouraged.
Beginners, returnees, and folks using yoga as pt.
|
5:30pm
7:00pm |
Thursday |
||
Hatha/Vinyasa Flow |
All levels |
7:30pm |
| Friday: | ||
Hatha Yoga |
All levels |
9:30am |
Saturday |
||
| Hatha Yoga | All levels |
7:30am |
*Please call and reserve a spot for the classes listed in red.
