Spring Announcements:
$10 All weekday mornings. Pay as you go. Drop-In fee regularly $15.
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Looking for some people who want to stretch before and/or after a 3 mile walk (loop around downtown). Proceeds to fund the Doug Flutie Jr. Foundation for Autism. www.dougflutiejrfoundation.org/
Call Cait at 508-341-5618. 5:30ams, MWF. We will leave from the studio after a 15 warm up of yoga etc stretches and return for a shorter stretch. Five dollar s buys you some motivation, camaraderie, a little bit o' yoga, and a contribution to a good cause.
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MONDAY Nights: Slow and Gentle Yoga. Great for Beginner's and people who want to practice at a slower pace. 7pm. (Not a restorative class like Ex-Tension).
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For schedule, click on "schedule". Don't use the pull down menu.
MAY
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Sundays at 8:30, 10:00 and 5:30 $5 for first visit.
Sundays 8:30 and 5:30, $5 for weekday passholders.
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Hatha
TUESDAYS AND THURSDAY AT 8:30 AM
Please register first.
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New class Wednesdays, Hatha multi-level. 7pm
This class precedes at a slower pass to accomodate new practitioners and allows the regular practitioners to work deeply in poses.
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NEW PRENATAL SESSION BEGINS APRIL 19TH. SUNDAYS AT 11:30
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Students with ID, $5
"When you find peace within yourself, you become the kind of person who can live at peace" Pilgrim quote
